TAKE CHARGE® Of Your Health

TAKE CHARGE is not a diet, but a lifestyle modification program that empowers you to live a healthier life.

Meet regularly with your healthcare professional for nutrition lessons, body measurements, progress tracking, and guidance on how to succeed on your personal journey to better health.

  • Lose Excess Weight

  • Control Type 2 Diabetes

  • Reduce Blood Pressure

  • Lower Cholesterol Levels

  • Look & Feel Better

Find out how your current lifestyle is impacting your risk for disease.

FREE Lifestyle IQ Analysis


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What makes TAKE CHARGE different?

TAKE CHARGE combines health education and biometric analysis with lifestyle counseling from a healthcare professional.

Health Education

Learn how your body uses proteins, fats, sugars, and more! Understanding proper nutrition is key to making healthy choices your new everyday routine.

Lifestyle IQ Analysis

Your progress will be monitored closely through regular body measurements such as weight loss, lab testing, bio-impedence readings, and more.

Professional Counseling

TAKE CHARGE is provided only by trained healthcare professionals who will answer questions, provide motivation and support, and guide you through the program.

Celebrating Over 25 Years

University-tested and proven to decrease the risk of lifestyle associated diseases when patients adhere to the program.

Are you ready to TAKE CHARGE?

TAKE CHARGE includes the tools you need to replace old habits with new, healthy ones. You can expect to have more energy, increased alertness, higher productivity, and better rest at night.

Watch our welcome video to learn more about TAKE CHARGE.

Download the TAKE CHARGE App

Education is key to success. Patients learn on-the-go with the TAKE CHARGE app. This app includes videos designed to educate and encourage patients through each step.

Get it on Google Play